LGTBQIA2S + Therapy
The Benefits of Group Therapy for Those Struggling with Mental Health Issues
LGTBQIA2S + Therapy
Counseling is an important aspect of mental health care for individuals who identify as lesbian, gay, bisexual, transgender, queer, questioning, intersex, asexual, and the + holds space for the expanding and new understanding of different parts the very diverse gender and sexual identities (LGBTQIA+). Counseling can provide a safe and supportive space for individuals to …
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Post by dgcounseling | March 17, 2023
The Benefits of Group Therapy for Those Struggling with Mental Health Issues
Group therapy is a powerful form of mental health treatment that offers numerous benefits. It is a collaborative process where a small group of people, usually 5-12 individuals, meet with a licensed therapist to discuss and work through their personal challenges and mental health issues together. The purpose of group therapy is to provide a …
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Post by dgcounseling | February 13, 2023
Managing Mental Health in the Face of Adversity: The Benefits of Counseling
Mental health is the foundation of our overall well-being, but it’s not often given the attention it deserves due to societal stigmas and lack of understanding. Many people struggle to prioritize their mental health, whether it’s due to lack of resources, fear of judgement or lack of understanding. It’s time to break the silence and …
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Post by dgcounseling | January 31, 2023